Jus' Ah Conversation
The topics that matter to you.
Join us on Jus' Ah Conversation, where we dive into the trending topics shaping life in Barbados today. From pressing social issues to untold community stories, we explore the matters that truly impact our lives—always keeping it real, relatable, and fun. Hosted by Mikul Elcock and Aisha Reid, this podcast is authentically Bajan, with meaningful discussions, real moments, and plenty of good vibes. Whether we’re breaking down the headlines, sharing personal stories, or inviting guests with unique perspectives, every episode feels like a casual lime with friends.
Tune in and be part of the conversation that matters!
Jus' Ah Conversation
Menopause | Breaking the Silence, Talking Truths
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Menopause is something many women are expected to endure quietly — but that silence comes at a cost.
In this episode of Jus’ Ah Conversation, we open up an honest, informed conversation about menopause and the many ways it affects women’s lives. From hot flashes and sleep disruption to mood changes, mental health struggles, intimacy, and workplace challenges, this discussion goes beyond the usual surface-level talk.
This episode explores what menopause really is, why so many women enter this stage without clear information or support, and how myths and stigma continue to shape the experience. It also looks at the importance of balanced medical guidance, better support systems, and treating menopause as more than just a private issue.
Joining the conversation are:
Dr. Sandra Bynoe — OBGYN and menopause specialist,
Dr. Roberta Corona — OBGYN and menopause specialist, BioConnect
Deidre Wood — Nutritionist
Together, they help break down the facts, challenge the myths, and push for a more open, supportive conversation around menopause.
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).