Jus' Ah Conversation
The topics that matter to you.
Join us on Jus' Ah Conversation, where we dive into the trending topics shaping life in Barbados today. From pressing social issues to untold community stories, we explore the matters that truly impact our lives—always keeping it real, relatable, and fun. Hosted by Mikul Elcock and Aisha Reid, this podcast is authentically Bajan, with meaningful discussions, real moments, and plenty of good vibes. Whether we’re breaking down the headlines, sharing personal stories, or inviting guests with unique perspectives, every episode feels like a casual lime with friends.
Tune in and be part of the conversation that matters!
Jus' Ah Conversation
From Whispers to Alarms: When the Body Speaks
Long before illness shouts, your body sends quiet warnings — but are you paying attention?
In this episode of Jus’ Ah Conversation, hosts Mikul and Aisha explore how to catch those early signs before they turn into major health problems.
With:
- 💪 Jurad Mason – Classic Physique Athlete, CAC medalist, and certified personal trainer.
- 🩺 Dr. Lana Husbands – Medical Practitioner and preventative health advocate.
- 🥗 Roderick Lashley – Nutritionist and Body Transformation Specialist.
We discuss:
- The small signals that often get ignored
- Why waiting until it’s “urgent” can be too late
- How fitness, nutrition, and medical care can work together to keep you healthy
🎧 Available now on YouTube, Spotify, Apple Podcasts & more.