Jus' Ah Conversation
The topics that matter to you.
Join us on Jus' Ah Conversation, where we dive into the trending topics shaping life in Barbados today. From pressing social issues to untold community stories, we explore the matters that truly impact our lives—always keeping it real, relatable, and fun. Hosted by Mikul Elcock and Aisha Reid, this podcast is authentically Bajan, with meaningful discussions, real moments, and plenty of good vibes. Whether we’re breaking down the headlines, sharing personal stories, or inviting guests with unique perspectives, every episode feels like a casual lime with friends.
Tune in and be part of the conversation that matters!
Jus' Ah Conversation
Breaking the Stigma: Mental Health in the Modern World
Mental health touches us all — yet in Barbados, as in many places, it’s still something we hesitate to talk about. In this episode of Jus' Ah Conversation, we’re breaking that silence.
Hosts Shayla Murrell and Fabian Belgrave are joined by:
- Ryan Lewis (Mental Health Programme Coordinator)
- Robert Croizat (Mental health advocate and public speaker)
- Shane Phillips (Founder, Beautiful Minds 246)
We explore how mental health challenges show up in everyday life, why stigma persists — especially for men — and what community, family, and individual action can do to change the narrative.
From personal stories to practical insights, this is an empowering conversation that reminds us: there is no health without mental health.
🎧 Available now on Spotify, Apple Podcasts, Amazon, and wherever you listen.
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